#daytimenapping #friedfood #healthydiet #qanda #siimland #nutritiontips #aging #healthylifestyle #healthyliving #wellness #fitness #nutrition #health
“In this Q&A session with health and wellness expert Siim Land, we tackle some of the most common questions related to aging and health. Siim Land will explore the effects of daytime napping on aging, whether fried food can be part of a healthy diet, and much more. Get ready to learn some surprising facts about the habits that may be accelerating your aging process. Don’t miss this chance to get expert insights into how you can age more gracefully and stay healthy for longer. Tune in now to watch the video!”
#healthyhabits #healthylife #healthychoices #healthylivingtips #healthyfood #diet #lifestyle #nutritioncoach #nappingbenefits #healthyaging #antiaging #fitnesstips #healthytips #healthyliving #healthylifestyletips #healthybody #healthymind #healthyliving #relaxnddream
00:10 Opinion on Mewing
03:48 Optimal Levels for All Biomarkers
06:15 Tips for Libido
08:09 Healthiest Salts
10:00 Lion’s Mane and Microdosing
11:55 Is Fried Food Healthy in Olive Oil
15:14 How to Fix Sleep Apnea Naturally
17:48 How to Stop Going to the Bathroom At Night
20:54 Does Daytime Napping Age You Faster
23:12 Raw Cacao and Coffee
25:22 Is Sourdough Bread Healthiest
26:42 Is Natto Good for Spermidine
27:52 Thoughts on Maple Syrup
29:45 What Shampoo and Skin Care I Use
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