An honest video about what motorbiking does for my mental health. Having struggled with mental health myself for many years, I want to show the brilliant benefits that motorbiking has for your mental health. Motorbiking and being mindful is very important to stay safe and be aware of your surroundings. This takes you out of your head and is very good for your mental health.
I go for a motorbike ride to clear my head and explain the benefits that riding motorbikes has for my mental health. It helps anxiety and lowers depressions, to go for a ride and get some fresh air. Motorbiking is the best way to travel. Find out the many benefits motorbiking has for your mental health.

#MentalHealth #Motorbiking #TriumphSpeedmaster #Anxiety

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Likes: 130

Views: 1257

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  1. steve oconnor

    Riding also forces one to focus on the task at hand, riding the motorbike without being killed by all the inattentive drivers. Also the experience fills my senses. Someone once said driving a car feels like you are watching a movie but riding a motorbike feels like you are IN the movie.

  2. Marc Verdi

    Such a great video!! I was just talking with my mom about this earlier today (the reasons why I decided to get a bike again after 25 years – mostly dealing with mental health) and then saw this video pop up. Shared it with her, too. Thank you!!

  3. Darren h

    Good to see a new biking channel start to get noticed. Only caught on for the rally pro. Been biking all my life, Himalaya, Mongolia, Tibet, Cambodia, Vietnam. I recommend a tour in Vietnam. Happy to guide u in future if take something like that up

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