G’day guys, Alastair and I chat about our Mental Health issues and things we do to help ourselves! Hope you enjoy 🙂 Cheers… Mark
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Likes: 490
Views: 6014
Keep this one up mate. Get your mates and anyone who wants or needs to talk about it on the show. 👍
Bloody good video mate, gave it a "thumbs up"
Great video Mark and Alastair. It it is essential that Men's mental health and emotional well-being are talked about openly in this day and age. We are losing too many men to these issues, which would change with a different outlook and some support. Thank you and keep up the great work 💪
nice one guys
Diagnosed Type 2 Bipolar and schizotypal personality disorder. I had my struggle for over 30years submerged in the deep end for most of that time. I self medicated with drugs, booze and smokes. I reached I point in my head when I confronted my irrationality and realized it was not 'normal'. Went and saw my GP who put me onto a psychologist.., 3 years cognitive behavioral therapy. Don't drink, quit smokes, no legal or illegal substances. I started to renovate my home and repaired my mind vicariously in the process. Any other hobby or project could have the same effect for others. I also got a dog and collected marbles. Haven't found all my lost marbles but I am pretty close to the point I am out of the deep end. There is hope and time does heal, I assure you.
Awesome to see you both being open and honest and talking about this stuff. You’re helping and inspiring many people with this, well done.
You two suck making me watching this stuff! Lol But I'm glad you can man up and talk about this as let's face it most of us fellas a fucking awful at doing it.
Wasn't expecting this video and glad you can surprise me! If I ever get to Bedi I'll buy you both a Jimmy
It's good to talk guys… I suffer from anxiety attacks..Depression in the past..We need to rid ourselves of this stigma that big manly Men are O.K….We're not…at least not always..We Cry We Feel, We're affected by every day things…But we Bottle it up…and we Shouldn't….Fantastic Video as always….Thanks Guys, Big Love…Ride Safe…
On ya guys. Appreciate the real talk for men’s health.
Great job guys, thanks for sharing your stories. In a similar vein, I made a video for the #showusyoursteak challenge, for speaking about men's mental health issues. Hope you might also like to take a look: https://www.youtube.com/watch?v=AYJgy-P7xUk