In this video I demonstrate a technique that is designed to reprogram the thinking and feeling patters of a person with SLDD (Self-Love Deficit Disorder/codependency) who has been unmercifully gaslit by their pathological narcissist. This exercise neutralizes untrue and false self-narratives that were gaslit/implanted into the victim’s psyche.
By creating a visualization of a sympathetic person watching their gaslit selves, they get to see/understand/feel (though the eyes of this person) who they really are; and how that contrasts the self-hating insecure person with whom they have been gaslit into identifying.
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Ross Rosenberg M.Ed., LCPC, CADC, CSAT, is the owner of Self-Love Recovery Institute. He is a psychotherapist, educator, expert witness and author. Ross is known globally for his expertise in codependency (Self-Love Deficit Disorder™), Pathological Narcissism, Narcissistic Abuse and Trauma Treatment. His book, “The Human Magnet Syndrome” sold over 110,000 copies and are translated into nine languages. Ross’s YouTube channel has amassed over 17million video views and 185K subscribers. He is a keynote speaker and educator who has presented educational workshops in 30 States/70 cities and abroad. Ross has been regularly featured on national TV and radio.
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I've been through this so many times before, I had no knowledge about it back then. But as I went through plenty of research, I started to figure out what that empty shell was trying to do and stoped reacting. And it said it has Borderline Personality Disorder. I can't get rid of it quick enough