This week, is mental health awareness week. An event which gives people the opportunity to talk about aspects of mental health, with a focus on providing help and advice. Here at Grid Talk, we understand how difficult it can be to talk, so we are starting the conversation with Mental Health in Motorsport. In this podcast, we discuss how it impacts the drivers and if its talked about in the world of Formula 1.
If you feel like you need support with mental health, here are a list of helplines from all around the world:
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