Rebel Editor September 7, 2021 27 Comments



Something very different but vitally important from us this evening. We wanted to recognise World Suicide Prevention Day by promoting awareness about mental health. Anyone is capable of suffering and Donkey wanted to introduce us to his method of taking care of his own mental wellbeing. Thanks to George Elliott from Fitness To Perfection for taking the time to have a chat about what he calls “The Elephant in the Room”.

If you are struggling reach out to loved ones or call Samaritans on 116 123 and just talk about it. It’s okay not to be okay.

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  3. big soup

    I've been there and had the mental health issues due to different things and the hardest thing to do was admit it because of the fear of looking weak. The change finally came when I spoke to my wife and admitted I was struggling with things and saying those words was like a weight off my shoulders. She has supported me and got me the help I needed. I also use the gym as a way to keep my mental health right. Just remember folks there will always be someone there that you can speak to either family or mates and never be afraid to admit there's something wrong.
    Like it says in another comment
    ITS OK NOT TO BE OK!!

    You never know what is going on with someone behind their smile. We all need to look out for each other.

  4. Peter McAreavey

    Whoever disliked this is a right twat

  6. Danny Crooks

    Thanks for posting this video please pay attention I've been there it's a very dark place to be please talk to someone thanks again remember it's ok not to be ok

  7. Jay C

    Fairplay to ye all at Grassmen for bringing this topic up 👌🏻😍 credit to ye!!

  8. Mark Speller

    Great video a very important topic thanks both.

  9. luke holmes

    I know donkey probably doesn’t think it but to a lot of folks he’s a role model and showing that it’s ok to be human and feel is awsome maybe it will help people with the daily grind of life and the struggles that come with it can honestly say grass men is the thing I watch when I’m in a bad place tractors and good people now that puts a smile on my face keep it up and keep spreading the word “ it’s ok to not be ok “ 👍

  10. Up The Reds

    Good man Donkey 👍🏻 the amount of good you’s do for everyone is under appreciated 💪🏼

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