One person every 40 seconds commits suicide in the world somewhere. With the new year approaching, we thought it would be a great time to share some info and spread awareness to those who may need it. Staying on top of your mental health is essential to living the best life you can live, in both business and personally.
In this video, JP and family do the Ice Hof Challenge, a unique, mental and physical exercise originally developed by motivational speaker Wim Hof. You’ll get to see JP freeze his butt off in cold water for a great cause. For more info on the Ice Hof Challenge, check out the links below from Wim Hof.
Why Ice Baths Are Great
Cold Showers Are Awesome
Why Ice Hof
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wish i could have a demo in your truck nobody were i live have nice stereos i have two kicker cvrs 800 watts rms not much but fun
Good sh.t JP I only have a handful of friends left
💚🇺🇸🤙🏼
Wimm hoff. Man is soo mentally strong. I use to do his breathing exercises. Dude is soo informative
Awesome for you doing this JP!!!!
I survived my suicidal attempt 18 years ago. I am so grateful that I didn’t die even though I became paralyzed. By God’s Grace, my mental health is excellent now. If you are depressed, I hope you will not give up, it’s a treatable medical condition. If I can recover, anyone is able to potentially. Sharing my experience here https://youtu.be/xi-on4PmKuE