Hey guys, so Ben was kind enough to provide links to every resource, article, or podcast he mentioned during the video that will help you boost testosterone naturally.
Links below
-My main podcast on sleep apnea:
-My main article on sleep apnea:
-My latest article on how to track your sleep:
-My most up-to-date article on cold thermogenesis:
-My most up-to-date 2016 article on how to detox your home/personal care products:
-My article on CBD as a legal alternative to weed that can knock the testosterone-decreasing edge off weed:
-My podcast with DefenderShield, who has the phone cases and laptop pads:
-My article on Gainswave:
-My podcast with the Gainswave doc:
-My podcast with Logan from the herbal place where you can get cistanche and pine pollen:
-the MultiOrgasmic Man book:
-The girl who does custom Kundalini yoga sessions:
-The JOOVV light:
-Creatine (5g/day):
-The multi-vitamin from Thorne that I use that has zinc in it:
-17 ways to biohack testosterone article:
-My book “Beyond Training”:
-My website BenGreenfieldFitness.com
OK, man, hope that helps!
Cheers,
Ben
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Suggested reading for all men:
The rational male:
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© Richard Cooper – For all enquiries contact EntrepreneursinCars@Gmail.com – This video is not to be reproduced without prior authorisation. The original YouTube video may be distributed & embedded, if required.
Likes: 3120
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MY TESTOSTERONE IS ROUGHLY 200 NG , WHICH IS LOW……….I STILL MAINTAIN MY MUSCLES AT 43 YRS OLD NATURALLY……THE ONLY THING THAT I NOTICED IS LESS SLEEP AND MY ERECTIONS SUFFER, NOT IMPOTENT BUT NOT ROCK HARD ALL THE TIME, AND NO MORNING WOOD…..
BEN IS THE BEST
Doesnt DHT (dihydrotestosterone) cause baldness?
Stop busting nutz and wasting test, use "the million dollar point" taoist method..lift heavy weights…eat oysters…lots fruit…free range eggs, greens, lentils, and organic meats.. interval training ( play competition sports golf isn't a sport it's a game.)sleep
So basically this guy would be the least fun person to be friends with and even worse to live under the same room with… Unless of course you want to walk in on him shining a light on his junk every night
You had me at Microdose with Psilocybin. I love Magic Mushrooms. Calling my dealer now.
The most dangerous wmd on earth Testosterone.
You are always on point.
Love arugula, my workplace puts it next to their eggs and guacamole. I need to start cooking.
Fasting and sauna use seem to have great benifits. Good sleep habits, especially a routine that promotes sleeping between 10 and 2 at night have been reported to maximise nightly sleep induced T release.