Hey guys, so Ben was kind enough to provide links to every resource, article, or podcast he mentioned during the video that will help you boost testosterone naturally.
Links below
-My main podcast on sleep apnea:
-My main article on sleep apnea:
-My latest article on how to track your sleep:
-My most up-to-date article on cold thermogenesis:
-My most up-to-date 2016 article on how to detox your home/personal care products:
-My article on CBD as a legal alternative to weed that can knock the testosterone-decreasing edge off weed:
-My podcast with DefenderShield, who has the phone cases and laptop pads:
-My article on Gainswave:
-My podcast with the Gainswave doc:
-My podcast with Logan from the herbal place where you can get cistanche and pine pollen:
-the MultiOrgasmic Man book:
-The girl who does custom Kundalini yoga sessions:
-The JOOVV light:
-Creatine (5g/day):
-The multi-vitamin from Thorne that I use that has zinc in it:
-17 ways to biohack testosterone article:
-My book “Beyond Training”:
-My website BenGreenfieldFitness.com
OK, man, hope that helps!
Cheers,
Ben
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Suggested reading for all men:
The rational male:
Bachelor Pad Economics:
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© Richard Cooper – For all enquiries contact EntrepreneursinCars@Gmail.com – This video is not to be reproduced without prior authorisation. The original YouTube video may be distributed & embedded, if required.
Likes: 3120
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If you have a bum knee like I do, heavy lifting and sprinting is a no go.
Swim interval 50's work. Forget the long aerobic workout, do a few easy laps warm up, bang out some hard 50's, then a few easy laps cool down. 3-4 days a week is plenty.
Take a cold bath and sprinkle some salt n pepper in the water. After 10 minutes, blow the biggest fart bubble you can then bite the bubble and you'll be fuckin like jack rabbit afterwards. Worked for me!
8:00 tea sipping stop 😆
start at 05:00
sleep .weight lifting. detoxing. sprinting non alcholhol no weed. zink .
I suffer from sleep apnia, Ben mentioned some mouth piece, Can somebody please tell me specifically what it is and were I can find it. Thanks @entreprenuersincars
Ben takes mad care of his balls lol his testosterone levels are so high you can tell it affected his voice
Way, way to much information. At some point, you need to do a cost/benefit analysis. Sex is great, but not worth this all consuming mental and physical effort. I’d rather be free from the entanglements of women and pursue my own self interests.
Alcohol is a toxin and when over consumed is severely fatal. Alcohol is a poison and was designed to be a disinfectant. I disagree on alcohol, nothing good. Look at what is mixed in with it. Zero value. Its a depressant.
Could u mix creatine with a coffee in the morning?