Following #WorldMentalHealthDay, I take a look at the masculine environment within Formula 1 and how this has effected how everyone with F1 views mental health.
If you are looking for help with your own mental health, here is a great resource which can be used globally:
F-Series Twitter:
Mclaren Video:
Luke’s article:
Other articles used for this video:
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Such an important video!!
Say it louder for the people in the BACK!!!
This needed to be said. Such a strong video. Really loved it!
As for the video suggestion, maybe discuss how important mental soundness is for on track performance and how physical preparation and talent are just half the story. Coz I've been following Charles since his GP3 days and he's the perfect role model for this topic. His personal journey is an inspiration.