Welcome to the latest episode of The Better Than Before Podcast, where Heath Mills, a renowned figure with 22 years as CEO of NZ Cricket Players Association and Executive Chairman of the Federation Of International Cricketers Association, joins host Sam Ringdahl for a powerful discussion on mental health, balance, and purpose.

In this episode, Heath Mills emphasises the importance of balance in life, acknowledging that everyone faces challenges, be it in personal relationships, careers, or mental health. He reminds us that life is a complex spectrum where nothing is black and white, and mistakes are part of the learning process.
Heath also highlights the significance of self-awareness in achieving success, urging us to uplift those around us and move beyond “Tall Poppy Syndrome.”

With a distinguished career marked with receiving the Bert Sutcliffe Medal for outstanding services to cricket and efforts to close the gender pay gap in cricket,
Heath Mills is not only a professional leader but also a devoted father.
Join us in this awesome episode as we explore Heath’s wisdom and dive into the keys to balance, mental health, and purpose.

Tune in now for a concise yet profound journey of personal growth and self-discovery.

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