On the 21st May 2023 I took the zephyr out for the 1st time in a long time and put on my finest dapper clothing and took part in the Distinguished gentleman’s ride in Southend on sea to raise funds and awareness for men’s mental health , suicide prevention and prostate cancer research. Thank you to everyone who sponsored me and flora and helped us raise s total of £276 .
this is the link to our sponsor page what will stay open until the 4th June 2023 .

Credit goes to Nicki Iszard for the thumbnail picture .


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