This video is about mental and emotional health. We talk about EMDR therapy, ego, depression, suicide, demons, prayer, tools, and PTSD. Life is beautiful and amazing, but it can also be a dark, lonely and painful. Phone a friend. Use the buddy system. And use the right tools for the job. There are a lot of parallels to self maintenance and automotive maintenance. There’s also new technologies and specialized disciplines to both. One of them being eye movement desensitization reprocessing.
Books on mental health and effective thinking to reduce mental flack, suffering, and drama.
The Four Agreements by Don Migel Ruiz
The Strangest Secret by Earl Nightingale (audio recording)
Stop Worrying and Start Living by Dale Carnegie
Ego is the Enemy by Ryan Holiday
How to Win Friends.. by Dale Carnegie
The Seven Habbits of Highly Effective People by Stephen Covey
As a Man Thinketh By Napoleon Hill
Can’t Hurt Me By Goggins
The Inflamed Mind by Edward Bullmore
No-Nonsense Buddhism for Beginners by Noah Raschetta
No Self, No Problem by Chris Niebauer
13 Things Mentally Strong People Don’t Do by Amy Morin
Solve for Happy
The Happy Mind
The Annatomy of Peace by the Arbinger Institute
Leadership and Self Deception by the Arbinger Institute
Sleep Smarter by Shawn Stevenson
Think and Grow Rich by Napoleon Hill
Radical Acceptance by Tara Branch
How to Have Impossible Conversations by Peter Boghossian & James A. Lindsay
Disrupt Yourself by Whitney Johnson
Losethink by Scott Adams
Likes: 538
Views: 4167
Great video. Thanks for sharing.
Thank you for a great video. My respect for you went a way up, it was already pretty high. You're a great guy Brian
I have recently started seeing a therapist after 30 years of hell. this video really touched me. Thank you 🙏🏽 for sharing.
Two years ago i was at the end of the rope. EMDR has been a life changer. it has no side effects Other than it is hard to talk about the tuff times you went through. Thanks.
Great video. Funny how being vulnerable makes you look stronger. Because it takes a strong man to share his feelings.
Vietnam vet here – I waited over 20 years to ask for help – 20 years of trying to do it alone is like H____. If you're watching this and think like I did, tough guy and all, please just ask for help, doesn't hurt.
I have watched 100s of your videos all of them very informative and very good. This one is by far the very best one you have made Thank You.