This video is about mental and emotional health. We talk about EMDR therapy, ego, depression, suicide, demons, prayer, tools, and PTSD. Life is beautiful and amazing, but it can also be a dark, lonely and painful. Phone a friend. Use the buddy system. And use the right tools for the job. There are a lot of parallels to self maintenance and automotive maintenance. There’s also new technologies and specialized disciplines to both. One of them being eye movement desensitization reprocessing.
Books on mental health and effective thinking to reduce mental flack, suffering, and drama.
The Four Agreements by Don Migel Ruiz
The Strangest Secret by Earl Nightingale (audio recording)
Stop Worrying and Start Living by Dale Carnegie
Ego is the Enemy by Ryan Holiday
How to Win Friends.. by Dale Carnegie
The Seven Habbits of Highly Effective People by Stephen Covey
As a Man Thinketh By Napoleon Hill
Can’t Hurt Me By Goggins
The Inflamed Mind by Edward Bullmore
No-Nonsense Buddhism for Beginners by Noah Raschetta
No Self, No Problem by Chris Niebauer
13 Things Mentally Strong People Don’t Do by Amy Morin
Solve for Happy
The Happy Mind
The Annatomy of Peace by the Arbinger Institute
Leadership and Self Deception by the Arbinger Institute
Sleep Smarter by Shawn Stevenson
Think and Grow Rich by Napoleon Hill
Radical Acceptance by Tara Branch
How to Have Impossible Conversations by Peter Boghossian & James A. Lindsay
Disrupt Yourself by Whitney Johnson
Losethink by Scott Adams
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Oh My Brian Thank You So Much 😃
this sort of explains why when i'm feeling frustrated / down etc, if i go take a spirited drive up in the mountains at night, and think about it sort of releaves it for a while, some times I get a solution.
The world needed to hear this Brian, thank you.
Thank you, sir.
It's great to see a regular guy talking about this stuff.
It can't have been easy to talk about, and I admire your courage.
thank you i am older than you everything you said has struck home to me i have major issues that i have suppessed in my passed do not know where to go but do not want to go down the pharmaceutical path i am okay not going due my self in thank you so much for sharing i think a lot of you i changed out my spider with a multi port fuel injection system in my suburban 99 could not have done it without your video thanks brian much luv man
I too have severe ptsd from multiple things. Tried EMDR and didn't work for me at all. Im glad it works for some. Im about to undergo exposure therapy and im panicking but I know I need it. Thanks for talking about this! Im sure it helps a lot of ppl. And thnx for the badass vids 😊🤙🤌
I identify with so much of this. Thank you for sharing Brian! You are an awesome dad and human, keep being real!! Love your channel <3
I still think about the time I met you at the auto expo a couple years ago. I'm glad our paths randomly crossed. Thanks for posting this video, Brian!
You touch me dude! Jesus helps me.
Thank you for everything you do. You are an awesome person