This video is about mental and emotional health. We talk about EMDR therapy, ego, depression, suicide, demons, prayer, tools, and PTSD. Life is beautiful and amazing, but it can also be a dark, lonely and painful. Phone a friend. Use the buddy system. And use the right tools for the job. There are a lot of parallels to self maintenance and automotive maintenance. There’s also new technologies and specialized disciplines to both. One of them being eye movement desensitization reprocessing.
Books on mental health and effective thinking to reduce mental flack, suffering, and drama.
The Four Agreements by Don Migel Ruiz
The Strangest Secret by Earl Nightingale (audio recording)
Stop Worrying and Start Living by Dale Carnegie
Ego is the Enemy by Ryan Holiday
How to Win Friends.. by Dale Carnegie
The Seven Habbits of Highly Effective People by Stephen Covey
As a Man Thinketh By Napoleon Hill
Can’t Hurt Me By Goggins
The Inflamed Mind by Edward Bullmore
No-Nonsense Buddhism for Beginners by Noah Raschetta
No Self, No Problem by Chris Niebauer
13 Things Mentally Strong People Don’t Do by Amy Morin
Solve for Happy
The Happy Mind
The Annatomy of Peace by the Arbinger Institute
Leadership and Self Deception by the Arbinger Institute
Sleep Smarter by Shawn Stevenson
Think and Grow Rich by Napoleon Hill
Radical Acceptance by Tara Branch
How to Have Impossible Conversations by Peter Boghossian & James A. Lindsay
Disrupt Yourself by Whitney Johnson
Losethink by Scott Adams
Likes: 538
Views: 4167
Hey Brian, I have to thank you for posting this video and restoring my faith in humanity. Honesty seems to be the road less traveled, anymore, but your content rings true and brought tears to this veteran's eyes. Thank you for being a tough and honest guy with all the right motivations for making videos, and please know that you're making a difference.
I subscribed for Subaru content and graduated to life lessons, here. Thanks again, and keep fighting the Good fight.
No matter who we are or what we believe about ourselves, we were not created to exist as an island. It doesn't work. The Creator designed us to interact….with Him…with others. I have spent half of my life in service to others and it is a good place to be. Thanks so much for being willing to step out and put this up. I have been a watcher for the last several years and enjoy everything you produce. You are a valuable person…..Thank you!
Brian, first thanks for all your great automotive videos, but second for being a honest man about your deep feelings of ptsd experiences from childhood and latter in life as an adult, thanks for the information. You are definitely a brave person for sharing your life with the YOUTUBE audience. That trail ride is something I would not do, but you have the guts to do. Be safe, you have a family that depends on you.
Cool
Thank you
Thank you for sharing this with us. I’m going to EMDR treatment with my therapist and it’s really something special. You should be so proud of yourself for sharing this video on YouTube. This saved my day. Thanks again for sharing. Best wishes from Norway
I didn’t imagine you suffered this , thank you brother
Thank you for this video, Brian. I'd like to be a fraction of the fellow you are.
Outstanding 👍🏻
I turned ads of for this video. Since the 1920's after WWI, advertisers took note from war propaganda and tried to use emotion instead of reason to get people to bend their behavior how they wanted them to… because it works. War doesn't make sense, but it was sold to the world successfully in Germany and many other places. Today it's become so intense in politics and marketing it's prolific and unhealthy. While I make a living helping people build skills, get to work, and drive safer, cleaner cars cheaper, it's the advertising that pays for it. I'm conflicted by this due to the methods employed. I'm giving myself a break from ads for this video so it can flow without being interrupted by emotional manipulations.