[bsa_pro_ad_space id=14] Wayde van Niekerk proved once again this week that he is a very unique sprinter. It’s not just that he has desire, determination or talent. He posseses those traits, but so do other athletes. Most mortals, however, have a trigger. There’s a point during physical exercise when our brains force our bodies to…
[bsa_pro_ad_space id=14] Last week you learnt that protein could be the missing key to your performance and recovery gains, and why it is so important to digest liquid protein in your body within forty-five minutes of vigorous exercise. The truth is that protein doesn’t make you look like a brick house, illegal steroids do. Protein…
[bsa_pro_ad_space id=14] One SA Movement leader Mmusi Maimane has taken a swipe at the DA’s former leader Tony Leon for saying in a recent interview with News24 his election as the party’s leader in 2015 “was an experiment that went wrong”. Leon spoke to the news website in a wide-ranging interview on race, his political…
[bsa_pro_ad_space id=14] South Africans are paying nearly five percent more for a basic food basket compared to seven months ago, according to the latest Household Affordability Index for March, compiled by the Pietermaritzburg Economic Justice and Dignity Group (PMBEJD). ALSO READ: Employment increases but the news is not all good The Household Affordability Index tracks…
[bsa_pro_ad_space id=14] When you live out in the suburbs or venture away from home, does an EV make sense as a family car? Pros and Cons Pros Realistic claimed range Charging overnight at home is enough for normal daily use Pleasurable driving experience with a responsive throttle Cons Public charging infrastructure can be temperamental Some…
[bsa_pro_ad_space id=14] April Fools pranks are still a thing and it’s not just for kids. Automakers try to pull pranks on the enthusiasts at times, too. Some happen to be a hit and some a miss. There was one by Volkswagen this year where it said it’s renaming itself as ‘Voltswagen’ in the States. It…
[bsa_pro_ad_space id=14] Orlando Pirates defender Thulani Hlatshwayo says they will need to be tactically and defensively good in their clash with Libyan side Al-Ahli Benghazi when the sides meet in the Caf Confederation Cup at Martyrs of Benina Stadium on Sunday. With the long travel to the North African country, the Buccaneers and Bafana defender…
[bsa_pro_ad_space id=14] Severe leg injuries in a February car crash ensured Tiger Woods won’t be playing in this year’s Masters on the 20th anniversary of his “Tiger Slam” victory at Augusta National. But the 45-year-old superstar, whose 15 major titles include five Masters green jackets, will have his legacy felt across the famed layout. Woods…
[bsa_pro_ad_space id=14] The flap started last week with a tweet from Mark Pocan, a Democrat from Wisconsin. “Paying workers $15/hr doesn’t make you a ‘progressive workplace’ when you union-bust & make workers urinate in water bottles,” Pocan tweeted, in an apparent reference to Amazon’s opposition to efforts to unionize a major facility in Alabama. Amazon’s…
[bsa_pro_ad_space id=14] Kaizer Chiefs showed their grit and fought for an important win with nine men in a Caf Champions League match against Wydad Athletic at FNB Stadium on Saturday evening. The win gives Amakhosi a fighting chance to advance to the knockout stages of the competition, but they will need to win or get…