Mental Health is something we have to be aware of. We have a lot of stresses in life and we have to find something to balance us. For me, it is motorcycling. There is no other feeling when you get some wind therapy.

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Vlog Setup
Camera Sony Cyber-shot DSC-RX100 VII
Microphone: Rode Microphones VideoMicro
Joby GorillaPod 3K Kit, Black

MotoVlog Setup
Helmet 4: Harley Davidson Boom! Audio N02 Full-Face Helmet
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Camera Cage: Smallrigs cage
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#mentalhealthawareness #stressmanagement #managingstress

mental health awareness stress management managing stress

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  1. THE HEADLESS BIKER

    This is a great topic that most of us (Men) don't like to talk about. I hope this helps some of us. Good job brother and if you ever need anything or just talk to someone, feel free to contact me. I am always available for all my friends.

  2. Josemaria Libarnes

    Definitely helps in focusing yourself in the "now." It puts everything in perspective. And practicing being in the "now" even helps you figure out some of the stresses you have outside of motorcycling.

  3. motomattman

    Great job! Riding is a great way to clear your mind and live for today!👍🤘 Nice CBR!

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