Farmers and agricultural workers have come together to share their experiences of how regular exercise has promoted a more positive outlook on life on and off the farm.
They were raising awareness while competing during the qualifier stage of Farmers Weekly’s Britain’s Fittest Farmer competition, which aims to champion physical fitness and mental health in agriculture.
We spoke to some of the contestants about their take on the relationship between keeping fit and mental health, once they had managed to catch their breath following a series of blistering workouts.
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