#healthtips
Mental health issues have been on the increase in recent years. Mental health challenges are caused by many factors such as stress, burnout, heartbreaks, job losses and many more.
In this video, which is a four-part series, Dr. Mike Falana, the Medical Manager of Ports & Cargo Handling Services Limited, a subsidiary of SIFAX Group, explains what mental health is and how we can overcome challenges associates with it. This first video focuses on the meaning of mental health.
#sifaxgroup #expertcorner #mentalhealth
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