Movember Men's mental health | 2 Min Mental Health Break | No talking just riding

If you are watching the video, take a 2 minute mental health break. Imagine you are on the bike, listening to the rumbling engine and the low notes of the exhaust, feeling the wind on your face, and soaking in the beautiful scenery. Take a step back from life’s troubles and be in the moment.

Time Stamps
0:00 Intro
0:15 No talking Just riding

I teamed up with Movember.com to spread awareness for men’s mental health! If you want to Donate to a great cause click the link below.

#movember #mensmentalhealth #mentalhealthbreak

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Vlog Setup
Camera Sony Cyber-shot DSC-RX100 VII
Microphone: Rode Microphones VideoMicro
Joby GorillaPod 3K Kit, Black

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Microphones:
Camera Cage: Smallrigs cage
Lens filter: SLR Magic Variable ND filter 52mm

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