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  1. Christine Hanses

    I love having all your information! It's fabulous! Thank you!!!!!

  2. L Bandara

    I am from sri lanka. My grandma didn't wear glasses, no sugar, no pressure, no illness, no doctor visits, and walked without a stick at 85 years.  She had traditional habits. She didn't eat anything from shops or restaurants. She ate little rice with some vegetables she found in the village and some fish. Her daughter (my mom) is an educated lady with a goddamn stupid western knowledge and life style with diabetes + blood pressure + arthritis + wear glasses at 60.  I would rather follow my grandma.

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