Video segment from “The Brain: Mystery Explained” documentary featured on The History Channel.
Navy SEALs Mental Training:
– Goal Setting
– Mental Rehearsal (aka Visualization)
– Self Talk
– Arousal Control
Likes: 2023
Views: 151494
Leave a Reply
Comments are closed.
Grateful major death magic seven not communicate.
I really should be one of these but meh
Who gives a shit..cortex lobe scientists evolution shut the fook up, show me more SEAL stuff
9:19 — RIP Brett Marihugh, became a SEAL and died while doing breath holds in the pool….
This seems to be a good way to deal with anxiety attacks as well
I want to go for it
Repent for your sins and believe the gospel of Jesus Christ
The science that goes into this training, and what is learned from each group of students, could be of significant use in civilian mental health applications. Is anyone doing that research?
The physical training is one thing but the mental strength is an entirely different animal. It’s crazy to think that the most in shape and absolute beasts of people can crumble in some situations. That underwater section is crazy, I’ve done some diving before and absolutely freaked out when we were training on what to do if our masks and respirators fall out
Underestimate a farmkid is just bad instincts